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Obesity Prevention in Children

 

Obesity prevention
Obesity prevention

Obesity Prevention in Children
Five Practical Tips to Reduce Obesity in Children:
1. Avoid sugar containing drinks.
2. Reduce screen-time (TV, Games) to less than 2 hours per day.
3. Do not eat or drink while watching television
4. Make vegetable half of the quantity consumed at each meal.
5. Play outside with friends.

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